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Transform Your Health: The Key to Lasting Success

John McDougall, MD: Heart Disease

Patryk S. – Lost 30 Pounds and Transformed his Life with the McDougall Program

One Thing to Work on This Year

Elizabeth M. – Sharing My McDougall Success: It Truly Works

What is the Best Formulation of Vitamin B12?

The Power of Potatoes: A Nutritional Staple for Health

Holiday Meal Planning & Recipes

Hannah C. Lost 35 Pounds on The Starch Solution & Reignited Her Spark

Real McDougall Meals: Daily Eating Simplified

Glycemic Index – Not Ready for Prime Time

John McDougall, MD: Is the Keto Diet Killing You