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Who Needs to Take Statins? [What You Need to Know]

Can Exercise Lower Cholesterol?

When Friends Ask: “Why Did You Quit Meat?”

Making the Change to a Healthy Lifestyle Work

One Thing to Work on This Year

Five Major Poisons Inherently Found in Animal Foods

Vitamin B12 Deficiency—the Meat-eaters Last Stand

Our Top 10 Favorite Ways to Eat Potatoes

Holiday Meal Planning & Recipes

Real McDougall Meals: Daily Eating Simplified

Glycemic Index – Not Ready for Prime Time

In Search of the Perfect Bowel Movement

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